{"ID":287,"SpaceID":5,"PageID":6,"HasCommentsThread":false,"SeoTags":{"PageID":0,"MetaDescription":{"ID":0,"Name":"description","Value":null},"MetaKeywords":{"ID":0,"Name":"keywords","Value":null},"OgTitle":{"ID":0,"Name":"og:title","Value":null},"OgDescription":{"ID":0,"Name":"og:description","Value":null},"OgType":{"ID":0,"Name":"og:type","Value":null},"OgImage":{"ID":0,"Name":"og:image","Value":null},"CustomTags":[],"AllTags":[]},"Path":"Adult+Tennis","Title":"Adult Tennis","Author":{"ID":1183,"Name":"Peter Hickson","CompanyName":null},"Version":25,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"23/12/2020 16:12","VersionDescription":"v25 - Adult Tennis - Peter Hickson - 23/12/2020 16:12","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"823","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cstyle\u003e \n a {\n font-family: inherit;\n font-size: inherit;\n text-align: inherit;\n color: inherit;\n background-color: inherit;\n text-indent: inherit;\n text-decoration: underline;\n }\n\n a:hover {color: #3388ff;}\n\n .navBar {\n overflow: hidden;\n background-color: #f7e224;\n width: 100%;\n padding: 0px;\n padding-top: 3px;\n padding-bottom: 3px;\n }\n\n .navBar a {\n float: left;\n color: #f7e224;\n background-color: #3388ff;\n text-align: center;\n padding: 14px 16px;\n text-decoration: none;\n font-weight: bold;\n border-radius: 10px;\n margin: 1.5px;\n font-size: 150%;\n }\n\n .navDropdown {\n float: right;\n overflow: hidden;\n display: none;\n }\n\n .navDropdown .btnNavDrop {\n font-size: 16px;\n border: none;\n outline: none;\n color: #f7e224;\n background-color: #3388ff;\n font-family: inherit;\n font-weight: bold;\n }\n\n .btnNavDrop {\n padding: 14px;\n border-radius: 10px;\n margin-right: 7px;\n float: right;\n }\n\n .navBar a:hover, .navDropdown:hover .btnNavDrop {\n background-color: #f7e224;\n color: #3388ff;\n }\n\n .navDropContent {\n display: none;\n position: absolute;\n background-color: #f7e224;\n min-width: 160px;\n box-shadow: 0px 8px 16px 0px rgba(0,0,0,0.2);\n right: 0;\n z-index: 200;\n margin-top: 50px;\n }\n\n .navDropContent a {\n float: none;\n color: #f7e224;\n background-color: #3388ff;\n padding: 12px 16px;\n text-decoration: none;\n display: block;\n text-align: left;\n border-radius: 10px;\n margin: 2px;\n min-width: 160px;\n }\n\n .navDropContent a:hover {\n background-color: #f7e224;\n color: #3388ff;\n }\n\n .navDropdown:hover .navDropContent {\n display: block;\n }\n\n .navBar .navCurrent {\n background-color: #f7e224;\n color: #3388ff;\n }\n\n h1 {\n color: inherit;\n font-family: inherit;\n font-size: 350%;\n display: inline;\n align-content: center;\n justify-content: center;\n overflow: hidden;\n }\n \n h2 {\n font-family: inherit;\n padding-top: 0px;\n margin: 0px;\n font-size: 200%;\n }\n\n h3 {\n font-family: inherit;\n padding-top: 0px;\n margin: 0px;\n font-size: 150%;\n }\n\n figure {\n display: inline-block;\n padding-left: 1.5%;\n padding-top: 1.5%;\n /* float: left; 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line-height:110%;\" href=\"/Cms/Spaces/PUBLIC/Personal+Training\"\u003ePERSONAL\u003cbr\u003eTRAINING\u003c/a\u003e\n \u003c/div\u003e\n \u003cdiv class=\"navDropdown\"\u003e\n \u003cbutton class=\"btnNavDrop\"\u003eMENU \u003cem class=\"fas fa-bars\" style=\"font-style: normal;\"\u003e\u003c/em\u003e\u003c/button\u003e\n \u003cdiv class=\"navDropContent\"\u003e\n \u003ca href=\"/Home\"\u003eHOME\u003c/a\u003e\n \u003ca href=\"/Cms/Spaces/PUBLIC/About\"\u003eABOUT\u003c/a\u003e\n \u003ca class=\"navCurrent\" href=\"/Cms/Spaces/PUBLIC/Adult+Tennis\"\u003eADULTS\u003c/a\u003e\n \u003ca href=\"/Cms/Spaces/PUBLIC/Junior+Tennis\"\u003eJUNIORS\u003c/a\u003e\n \u003ca href=\"/Cms/Spaces/PUBLIC/Competitions\"\u003eCOMPETITIONS\u003c/a\u003e\n \u003ca href=\"/Cms/Spaces/PUBLIC/Socials\"\u003eSOCIALS\u003c/a\u003e\n \u003ca href=\"/Register/MembershipCategories\"\u003eMEMBERSHIP\u003c/a\u003e\n \u003ca href=\"/Cms/Spaces/PUBLIC/Racquet+Stringing\"\u003eSTRINGING\u003c/a\u003e\n \t\t\u003ca style=\"padding: 6px 16px; line-height:110%;\" href=\"/Cms/Spaces/PUBLIC/Personal+Training\"\u003ePERSONAL\u003cbr\u003eTRAINING\u003c/a\u003e\n \u003c/div\u003e\n \u003c/div\u003e\n\u003c/div\u003e\u003c/nav\u003e\n\u003cdiv id=\"main\"\u003e\n \u003cdiv style=\"margin: 5px;\"\u003e\n \u003cbr\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"navbar-header\"\u003e\n \u003cbutton type=\"button\" class=\"navbar-toggle tabMoreBtn\" data-toggle=\"collapse\" data-target=\"#tabBar\"\u003e\n MORE \u003cem class=\"fas fa-bars\" style=\"font-style: normal;\"\u003e\u003c/em\u003e\n \u003c/button\u003e\n \u003c/div\u003e\n \u003cdiv class=\"collapse navbar-collapse\" id=\"tabBar\"\u003e\n \u003cul class=\"nav nav-pills\"\u003e\n \u003cli class=\"active\"\u003e\u003ca class=\"tabBtn\" data-toggle=\"pill\" href=\"#ClubSessions\"\u003eCLUB SESSIONS\u003c/a\u003e\u003c/li\u003e\n \u003cli\u003e\u003ca class=\"tabBtn\" data-toggle=\"pill\" href=\"#Coaching\"\u003eCOACHING\u003c/a\u003e\u003c/li\u003e\n \u003cli\u003e\u003ca class=\"tabBtn\" data-toggle=\"pill\" href=\"#CardioTennisFitness\"\u003eCARDIO TENNIS FITNESS\u003c/a\u003e\u003c/li\u003e\n \u003c/ul\u003e\n \u003c/div\u003e\n \u003c/div\u003e\n \n \u003cdiv class=\"tab-content\"\u003e\n \u003cbr\u003e\n \u003cdiv id=\"ClubSessions\" class=\"tab-pane fade in active\"\u003e\n \u003ch3\u003eClub Sessions\u003c/h3\u003e\n \u003cbr\u003e\n \u003cp\u003eA series of doubles matchplay sessions are available every week of the year! Balls are provided (new balls every Saturday) and a peg-board system is used to ensure a fair and easy rotation of players. Come along and play sets with other members!\u003c/p\u003e\n \u003cp\u003eMonday from 6pm (singles)\u003c/p\u003e\n \u003cp\u003eTuesday from 6pm (rusty and beginner friendly)\u003c/p\u003e\n \u003cp\u003eWednesday from 6pm\u003c/p\u003e\n \u003cp\u003eFriday 10am-12pm*\u003c/p\u003e\n \u003cp\u003eSaturday 2-6pm\u003c/p\u003e\n \u003cp\u003eSunday 9.30am-12.30pm\u003c/p\u003e\n \u003cp\u003e\u003csub\u003e*available to off-peak members\u003c/sub\u003e\u003c/p\u003e\n \u003cbr\u003e\n \u003cfigure\u003e\n \u003cimg class=\"portraitFigure\" src=\"/Client/Images/Cms/rosieHit.png\" data-image=\"1\"\u003e\n \u003c/figure\u003e\n \n \u003ch3\u003eSaturday Tea\u003c/h3\u003e\n \u003cp\u003eDuring the Saturday afternoon club session, members take it in turns to serve tea and cake for the other members playing that afternoon. Tea is served at 4pm and each item costs 50p.\u003c/p\u003e\n\n \u003cdiv class=\"imageBlock\"\u003e\n \u003cfigure class=\"imgBorder teaRota\"\u003e\n \u003cimg src=\"/Client/Images/Cms/teaRota(2).png\" data-image=\"1\" alt=\"This is the current tea rota, see whose tea it is this week!\"\u003e\n \u003cfigcaption\u003eThis is the current tea rota, see whose tea it is this week! Please be aware that this may not be accurate if individuals have swapped weeks, check the copy on the notice board for an up to date version.\u003c/figcaption\u003e\u003c/figure\u003e\n \u003cbr\u003e\n \u003cfigure class=\"imgBorder bestTea\"\u003e\n \u003cimg src=\"/Client/Images/Cms/bestTea.png\" data-image=\"1\" alt=\"This is the winner of the Best Tea Award 2018: David Hovell!\"\u003e\n \u003cfigcaption\u003eThis is the winner of the Best Tea Award 2018: David Hovell!\u003c/figcaption\u003e\n \u003c/figure\u003e\n \u003cbr\u003e\n \u003c/div\u003e\n \u003cbr\u003e\n \u003c/div\u003e\n\n \u003cdiv id=\"Coaching\" class=\"tab-pane fade\"\u003e\n \u003ch3\u003eCoaching\u003c/h3\u003e\n \u003cbr\u003e\n \u003cfigure class=\"imgBorder landscapeFigure\"\u003e\n \u003cimg src=\"/Client/Images/Cms/adultCoaching.png\" data-image=\"1\"\u003e\n \u003cfigcaption style=\"float: none; max-width: 100%; padding: 10px;\"\u003e\n Adult Coaching runs all year round\n \u003c/figcaption\u003e\u003c/figure\u003e\n \u003cbr\u003e\u003cbr\u003e\n \u003cp\u003eThere are lots of great opportunities to get involved at Sutton Churches for players of all levels.\u003c/p\u003e\n \u003cp\u003e\n \u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16524\"\u003eMondays 10-11am - Adult Drills\u003c/a\u003e\n \u003cbr\u003e\u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16680\"\u003eTuesdays 1.30-2.30pm - Adult Technique\u003c/a\u003e\n \u003cbr\u003e\u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16388\"\u003eTuesdays 6-7pm - Beginners New Members Course\u003c/a\u003e\n \u003cbr\u003e\u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16399\"\u003eTuesdays 7-8pm - Intermediate New Members Course\u003c/a\u003e\n \u003cbr\u003e\u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16747\"\u003eFridays 11-11.45am - Personal Training on the Tennis Court\u003c/a\u003e\n \u003cbr\u003e\u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16754\"\u003eFridays 12-1pm - Adult Drills\u003c/a\u003e\n \u003cbr\u003e\u003ca href=\"https://www.suttonchurchestennis.co.uk/Events/Calendar/ViewSeries?id=16637\"\u003eSaturdays 1-2pm - Adult Drills\u003c/a\u003e\n \u003c/p\u003e\n \u003cp\u003eCourses last for 6 weeks.\u003c/p\u003e\n \u003ch4\u003eSign up for courses \u003ca class=\"bold\" href=\"/Events/Calendar?userID=null\u0026includeGuests=false\u0026includeAddedBy=false\u0026showHistory=false\u0026filter=EventType%3D5\u0026pageSize=20\u0026selectedPage=0\"\u003ehere\u003c/a\u003e or by clicking on the course above.\u003c/h4\u003e\n \u003cbr\u003e\n \u003cp\u003e\u003c/p\u003e\n \u003cdiv class=\"newMemberOffer\"\u003e\n \u003ch4\u003eNEW MEMBER TRIAL OFFER!\u003c/h4\u003e\n \u003cul\u003e\n \u003cli\u003eTemporary membership for £45\u003c/li\u003e\n \u003cli\u003e8 weeks of unrestricted club access\u003c/li\u003e\n \u003cli\u003eFREE 6 week group coaching/ Cardio Tennis Fitness course included\u003c/li\u003e\n \u003cli\u003eExtend to permanent membership at the end of 8 weeks, \u003cspan class=\"bold\"\u003eno obligation\u003c/span\u003e\u003c/li\u003e\n \u003c/ul\u003e\n \u003c/div\u003e\n \u003cbr\u003e\n \u003ch4\u003ePrivate Lessons\u003c/h4\u003e\n \u003cp\u003eWe offer private sessions with qualified, experienced coaches for 1-4 players from £30/hr + floodlight cost.\u003c/p\u003e\n \u003c/div\u003e\n\n \u003cdiv id=\"CardioTennisFitness\" class=\"tab-pane fade\"\u003e\n \u003ch3\u003eCardio Tennis Fitness\u003c/h3\u003e\n \u003cbr\u003e\u003cbr\u003e\n \u003cfigure class=\"imgBorder landscapeFigure\" style=\"text-align: center;\"\u003e\n \u003cimg src=\"/Client/Images/Cms/christmasCardio.png\" data-image=\"1\" alt=\"Our cardio sessions sometimes have themes, including Christmas Cardio every year!\"\u003e\n \u003cfigcaption style=\"float: none; max-width: 100%; padding: 10px;\"\u003eOur cardio sessions sometimes have themes, including Christmas Cardio every year!\u003c/figcaption\u003e\n \u003c/figure\u003e\n \u003cbr\u003e\n \u003cp\u003eWant to get fitter, faster and stronger?\u003c/p\u003e\n \u003cp\u003eWant to burn lots of calories whilst having fun?\u003c/p\u003e\n \u003cp\u003eWant to improve your tennis or try out the game for the first time?\u003c/p\u003e\n \u003cp\u003eCardio Tennis Fitness combines a tennis-based cardio workout with strength-based circuit training to give you a fun and effective whole-body workout. Group sessions, set to music, are led by a qualified tennis coach and/or personal trainer. It is open to adults of all abilities, from total beginner to team player.\u003cbr\u003e\u003c/p\u003e\n\n \u003cul\u003e\n \u003cli\u003eThursday mornings 9:30-10:45am\u003c/li\u003e\n \u003cli\u003eThursday evenings 7:00-8:15pm\u003c/li\u003e\n \u003c/ul\u003e\n\n \u003ch3\u003e7-week course £56 for SCTC members (£77 for non-members)\u003c/h3\u003e\n \u003cp\u003e\u003ca href=\"/Events/Calendar?userID=null\u0026includeGuests=false\u0026includeAddedBy=false\u0026showHistory=false\u0026filter=EventType%3D11\u0026pageSize=20\u0026selectedPage=0\"\u003eClick here\u003c/a\u003e to find the current cardio courses.\u003c/p\u003e\n \u003c/div\u003e\n \u003c/div\u003e \n \u003cbr\u003e\n \u003c/div\u003e\t\t\n\u003c/div\u003e\n\u003cdiv id=\"sidebar\"\u003e\n \u003cdiv id=\"sidebarContainer\"\u003e\n \u003cbr\u003e\n \u003cdiv class=\"border\"\u003e\n \u003ch3\u003e\u003cstrong\u003e Contact Us \u003c/strong\u003e\u003c/h3\u003e\n \u003cp\u003e\u003cstrong\u003e07757 450 906\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n \n \u003cp\u003e\u003ca href=\"/Home/ContactUs\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cu\u003eEmail Us\u003c/u\u003e\u003c/strong\u003e\u003c/span\u003e\u003c/a\u003e\u003c/p\u003e\n \u003cp\u003e\u003ca href=\"https://www.google.co.uk/maps?f=q\u0026hl=en\u0026q=sutton+churches+tennis+club\u0026ie=UTF8\u0026om=1\u0026ll=51.36535,-0.194578\u0026spn=0.017497,0.039911\u0026z=15\u0026iwloc=B\" title=\"Find Us on Google Maps\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cu\u003eR/O 97-101 Gander Green Lane, Sutton, Surrey, SM1 2ES\u003c/u\u003e\u003c/strong\u003e\u003c/span\u003e\u003c/a\u003e\u003c/p\u003e\n \u003c/div\u003e\n \u003cbr\u003e\n \u003cdiv class=\"border\"\u003e\n \u003cbutton class=\"btnSidebar\" title=\"Register Adult\" onclick=\"location.href=\u0027https://www.suttonchurchestennis.co.uk/Registration/Register?id=2\u0027\"\u003eREGISTER ADULT\u003c/button\u003e\n\u003cbutton class=\"btnSidebar\" title=\"Register U-18\" onclick=\"location.href=\u0027https://www.suttonchurchestennis.co.uk/Registration/Register?id=3\u0027\"\u003eREGISTER U-18\u003c/button\u003e\n \u003cbutton class=\"btnSidebar\" title=\"Sign In\" onclick=\"location.href=\u0027/SignIn\u0027\"\u003eSIGN IN\u003c/button\u003e\n \u003c/div\u003e\n \u003cbr\u003e\n\u003cdiv class=\"border\"\u003e\n \u003cp\u003e\u003cstrong\u003e\u003ca href=\"/Client/Documents/SCTC-diversity-and-inclusion-policy-2017,%20RG%20Jan2019.docx\" title=\"diversity and inclusion policy\" style=\"color: black\"\u003eDiversity and Inclusion Policy\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003e\u003ca href=\"/Client/Documents/SCTC-safeguarding-policy_2020.docx\" title=\"Safeguarding Policy\" style=\"color: black\"\u003eSafeguarding Policy\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003e\u003ca href=\"/Client/Documents/SCTC_Use_of_Changing_Room_policy_2020.docx\" title=\"Use of Changing Room Policy\" style=\"color: black\"\u003eUse of Changing Room Policy\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003e\u003ca href=\"/Client/Documents/Reporting_a_Concern_Form.docx\" title=\"Reporting a Concern Form\" style=\"color: black\"\u003eReporting a Concern Form\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003c/div\u003e\n\u003cbr\u003e\n \u003c/div\u003e\n\u003c/div\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.suttonchurchestennis.co.uk/Cms/Spaces/PUBLIC/Adult+Tennis?version=25","AllVersions":[{"ID":24,"Name":"v1 - 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