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There will be a morning course starting at 9.30am-10.30am and an evening course from 7pm-8pm. The courses are 9 weeks long and cost £72 to members and £99 to non-members. The last session will be on Thursday 24 June.\nCardio Tennis is suitable for all standards and fitness abilities from total beginners to team players. It doesn\u0027t matter if you hit the best shot ever or if you totally miss it and you can overtake players or be overtaken. It\u0027s up to you! The sessions are set to music and  you can to wear a heart rate monitor or Fitbit to see how hard you work. \nIf you are a new member you can do this course FREE as part of your New Member Offer! Your New Member Offer gives you 8 weeks temporary membership for £45 and either 6 FREE Cardio Tennis sessions or a FREE 6 week New Members\u0027 Coaching course.\nIf you have any questions then contact Kirsty on 0771 831 6214 or by email at kj_barrow@hotmail.com.","IsCustomDescription":false,"Type":{"ID":11,"Name":"Cardio","ShortName":"CARDIO","GlyphClass":"fa fa-heartbeat","Colour":"rgb(241, 6, 210)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(241, 6, 210)\" title=\"Cardio\"\u003e\u003ci class=\"fa fa-heartbeat\"\u003e\u003c/i\u003e CARDIO\u003c/span\u003e"},"DayName":"Thursday","Day":13,"Month":"May","Year":2021,"Time":"09:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.suttonchurchestennis.co.uk/Events/Calendar/View?id=17210"},{"EventID":17169,"SeriesID":17165,"Date":"\/Date(1620917100000)\/","Title":"Tots Tennis (3-5 years) 3.45-4.30pm ","Venue":"Sutton Churches Tennis Club","Description":"Start Date: Thursday 22nd  April\nTime: 3.45-4.30pm \nCourse length: 13 weeks (31st may - 6th June half term so no tennis)\nPrice: £84.50 (13 week term)\nDirect Debit: £20 per month\n Age group: 3-5 years\nCoach: Eugen Vrajitoru \nCourts: Court 7- Hard court by the car park \nDescription: This group is all about building your child\u0027s love for sport and tennis. The aim is to teach children the basics to tennis in a fun and friendly environment. The class will aim to improve your child\u0027s coordination, balance, agility and hand eye coordination. \nInformation on Direct Debits: Direct debits are an affordable and easy way of paying for your child\u0027s tennis. The direct debits are based on 40 weeks of tennis per year and holiday camps will be paid for separately. If you pay for 40 weeks of tennis via direct debit the price is slightly cheaper than paying in full per term. Please get in contact with me if you would like to sign up via direct debit for the junior tennis programme. Please bear in mind you will need to give 1 months notice if you want to stop your child on the junior tennis programme. \n You can contact me on Email Jake or 07789511563 to book your place or book via the website. \nI hope to see you there :) \nJake","IsCustomDescription":false,"Type":{"ID":5,"Name":"Coaching","ShortName":"COACHING","GlyphClass":"fa fa-graduation-cap","Colour":"rgb(15, 171, 37)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(15, 171, 37)\" title=\"Coaching\"\u003e\u003ci class=\"fa fa-graduation-cap\"\u003e\u003c/i\u003e COACHING\u003c/span\u003e"},"DayName":"Thursday","Day":13,"Month":"May","Year":2021,"Time":"15:45","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.suttonchurchestennis.co.uk/Events/Calendar/View?id=17169"},{"EventID":16932,"SeriesID":16928,"Date":"\/Date(1620919800000)\/","Title":"Teen Tennis 11+ Beginner/Intermediate 4.30-5.30pm ","Venue":"Sutton Churches Tennis Club","Description":"Start Date: Thursday 22nd April\nTime: 4.30-5.30pm \nCourse length: 13 weeks (31st May-6th of June half term so no tennis)\nPrice: £104 for 13 week term \nDirect Debit- £25 per month\nMaximum amount of players: 12\nCoach: Kirsty Garrett\nCourts: Hard Courts 5,6,7\nDescription: This course is for teenagers who are looking to improve their tennis. The group will help teenagers who are looking to improve tennis and their technique. This course is a beginner/intermediate course. \nInformation on Direct Debits: Direct debits are an affordable and easy way of paying for your child\u0027s tennis. The direct debits are based on 40 weeks of tennis per year and holiday camps will be paid for separately. If you pay for 40 weeks of tennis via direct debit the price is slightly cheaper than paying in full per term. Please get in contact with me if you would like to sign up via direct debit for the junior tennis programme. Please bear in mind you will need to give 1 months notice if you want to stop your child on the junior tennis programme. \nYou can contact me on Email Jake or 07789511563 to book your place or book via the website. \nI hope to see you there :) \nJake","IsCustomDescription":false,"Type":{"ID":5,"Name":"Coaching","ShortName":"COACHING","GlyphClass":"fa fa-graduation-cap","Colour":"rgb(15, 171, 37)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(15, 171, 37)\" title=\"Coaching\"\u003e\u003ci class=\"fa fa-graduation-cap\"\u003e\u003c/i\u003e COACHING\u003c/span\u003e"},"DayName":"Thursday","Day":13,"Month":"May","Year":2021,"Time":"16:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.suttonchurchestennis.co.uk/Events/Calendar/View?id=16932"},{"EventID":16946,"SeriesID":16942,"Date":"\/Date(1620923400000)\/","Title":"Teen Tennis 11+ Advanced 5.30-7pm ","Venue":"Sutton Churches Tennis Club","Description":"Start Date: Thursday 22nd April \nTime: 5.30-7pm \nCourse length: 13 weeks (31st May-6th of June half term so no tennis)\nPrice: £152.75\nDirect Debit- £37.50 per month\nAge group: 11-17 years\nMaximum amount in group: 12 children \nCoach: Kirsty Garrett + Assistant \nCourts: Courts 5, 6 and 7 on the hard courts. \nDescription: This course is about building a love for tennis and for sport. This group will be so much fun and we aim for your child to leave with a smile on their face. This group can take up to 18 children and it will be split into groups using all 3 courts deepening on standard/ability. The group will be fast paced and fun. \nInformation on Direct Debits: Direct debits are an affordable and easy way of paying for your child\u0027s tennis. The direct debits are based on 40 weeks of tennis per year and holiday camps will be paid for separately. If you pay for 40 weeks of tennis via direct debit the price is slightly cheaper than paying in full per term. Please get in contact with me if you would like to sign up via direct debit for the junior tennis programme. Please bear in mind you will need to give 1 months notice if you want to stop your child on the junior tennis programme. \nYou can contact me on Email Jake or 07789511563 to book your place or book via the website. \nI hope to see you there :) \nJake","IsCustomDescription":false,"Type":{"ID":5,"Name":"Coaching","ShortName":"COACHING","GlyphClass":"fa fa-graduation-cap","Colour":"rgb(15, 171, 37)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(15, 171, 37)\" title=\"Coaching\"\u003e\u003ci class=\"fa fa-graduation-cap\"\u003e\u003c/i\u003e COACHING\u003c/span\u003e"},"DayName":"Thursday","Day":13,"Month":"May","Year":2021,"Time":"17:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.suttonchurchestennis.co.uk/Events/Calendar/View?id=16946"},{"EventID":17220,"SeriesID":17217,"Date":"\/Date(1620928800000)\/","Title":"Cardio Tennis - Thursday Evening","Venue":"Courts 5 and 6","Description":"Cardio Tennis starts a new course this Thursday 29 April. There will be a morning course starting at 9.30am-10.30am and an evening course from 7pm-8pm. The courses are 9 weeks long and cost £72 to members and £99 to non-members. The last session will be on Thursday 24 June.\nCardio Tennis is suitable for all standards and fitness abilities from total beginners to team players. It doesn\u0027t matter if you hit the best shot ever or if you totally miss it and you can overtake players or be overtaken. It\u0027s up to you! The sessions are set to music and  you can to wear a heart rate monitor or Fitbit to see how hard you work. \nIf you are a new member you can do this course FREE as part of your New Member Offer! Your New Member Offer gives you 8 weeks temporary membership for £45 and either 6 FREE Cardio Tennis sessions or a FREE 6 week New Members\u0027 Coaching course.\nIf you have any questions then contact Kirsty on 0771 831 6214 or by email at kj_barrow@hotmail.com.","IsCustomDescription":false,"Type":{"ID":11,"Name":"Cardio","ShortName":"CARDIO","GlyphClass":"fa fa-heartbeat","Colour":"rgb(241, 6, 210)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(241, 6, 210)\" title=\"Cardio\"\u003e\u003ci class=\"fa fa-heartbeat\"\u003e\u003c/i\u003e CARDIO\u003c/span\u003e"},"DayName":"Thursday","Day":13,"Month":"May","Year":2021,"Time":"19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.suttonchurchestennis.co.uk/Events/Calendar/View?id=17220"}]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"948","Width":6,"WidthClasses":"col-md-6","Type":"COMPONENT","Content":null,"ComponentCode":"announcements","ComponentData":{"Announcements":[],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"949","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003ch2\u003eGuidance for playing tennis at SCTC\u003c/h2\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eIf you or someone you played with develops symptoms of COVID-19, you/they should be directed to follow the Government’s ‘test and trace’ guidelines, which can be read on the \u003ca href=\"https://www.gov.uk/guidance/nhs-test-and-trace-how-it-works\"\u003egovernment website\u003c/a\u003e\u003c/p\u003e\n\u003cp class=\"bold\"\u003eAT THE CLUB\u003c/p\u003e\n\u003cp\u003e\n \u003c/p\u003e\n\u003cul\u003e\n \t\t\u003cli\u003ePlease be aware the clubhouse is only open for access to the toilets, water and floodlights if required (please wipe down all surfaces touched after use)\u003c/li\u003e\n\t\t\u003cli\u003eWash your hands with soap and water for at least 20 seconds before leaving home to go to the court (or use an alcohol gel if washing hands is not possible) and on returning home\u003c/li\u003e\n \u003cli\u003ePosters are displayed around the club, please follow the advice\u003c/li\u003e\n \u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp class=\"bold\"\u003eTRAVELLING TO AND FROM THE COURT\u003c/p\u003e\n\u003cp\u003e\n \u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003eBefore leaving home to play tennis, all members should undergo a self- assessment symptom check for any COVID-19 symptoms using the information on the NHS website\u003c/li\u003e\n \u003cli\u003eArrive changed and ready to play\u003c/li\u003e\n \t\t\u003cli\u003eAvoid touching court gates, fences if you can, leave gates unbolted and open and close using your foot, elbow etc\u003c/li\u003e\n \u003cli\u003eIf you are playing an arranged, booked game, leave the court and the premises immediately after you finish playing.\u003c/li\u003e\n \u003cli\u003eTo support NHS Test and Trace, we will have a sign in sheet for each club session (please bring a pen/pencil), bookings for games outside club sessions will continue as we will need to keep these records for 21 days.\u003c/li\u003e\n \t\t\u003cli\u003eIf you are the last person to leave clay courts please lock main gate, or courts 5\u00266, lock that gate and likewise court 7\u003c/li\u003e\n \u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp class=\"bold\"\u003eEQUIPMENT \u0026 FACILITIES\u003c/p\u003e\n\u003cp\u003e\n \u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003eTake your own minimal equipment (do not share equipment such as rackets, grips, hats and towels) on the court to play\u003c/li\u003e\n \u003cli\u003eBring a full water bottle, and do not share food or drink with others\u003c/li\u003e\n \u003cli\u003eFor private games preferable bring your own tennis balls that are clearly marked (e.g. with your initials) and only use those. Club balls are available in the court hutches.\u003c/li\u003e\n \u003cli\u003eThere is an outside tap underneath the end of the veranda by the steps (in front of you as you leave courts 1\u00262), soap, sanitiser and medical equipment are there if required\u003c/li\u003e\n \u003cli\u003eThe clay court draggers have been left, but only use with gloves and or wash hands thoroughly afterwards\u003c/li\u003e\n \u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp class=\"bold\"\u003ePLAYING\u003c/p\u003e\n\u003cp\u003e\n \u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003eSingles and/or doubles play.\u003c/li\u003e\n \u003cli\u003eAvoid using your hands to pick up tennis balls that aren\u0027t yours - use your racquet/foot to hit/kick them to your opponent or return them to another court\u003c/li\u003e\n \u003cli\u003eIf you need to sneeze or cough, do so into a tissue or upper sleeve, avoid touching your face\u003c/li\u003e\n \u003cli\u003eSome equipment has been removed i.e net handles, benches, avoid any contact with other equipment. If you need to use court sweepers do so following the guidance of gloves and hand washing\u003c/li\u003e\n \u003cli\u003eStay at least 1+ metre (2 meters preferably) away from other players at all times (including during play, when taking breaks and before and after play) and do not make physical contact with other players (such as shaking hands or high five)\u003c/li\u003e\n \u003cli\u003eAvoid chasing the ball down to another court if other players are using it\u003c/li\u003e\n \u003cli\u003eEnsure you take all your belongings with you at the end of the session and do not leave anything on court\u003c/li\u003e\n \u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.lta.org.uk/about-us/tennis-news/news-and-opinion/general-news/2020/march/coronavirus-covid-19---latest-advice/\" target=\"_blank\"\u003eLink to LTA : Covid 19 latest advice\u003c/a\u003e\u0026nbsp;and the LTA summary is below\u003c/p\u003e\n\u003cfigure\u003e\u003cimg src=\"https://www.suttonchurchestennis.co.uk/Client/Images/Cms/LTAsumamryGrid.png\" data-image=\"1\"\u003e\u003c/figure\u003e\n\u003cp\u003eEnjoy your tennis.\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.suttonchurchestennis.co.uk/Cms/Spaces/DEFAULT/Home+Page?version=61","AllVersions":[{"ID":4,"Name":"v1 - Home Page - Joanne Shovelton - 01/07/2019 15:55"},{"ID":79,"Name":"v21 - Home Page - Peter Hickson - 18/10/2019 12:36"},{"ID":85,"Name":"v22 - Home Page - Peter Hickson - 28/10/2019 15:45"},{"ID":93,"Name":"v23 - Home Page - Peter Hickson - 01/11/2019 13:31"},{"ID":101,"Name":"v24 - Home Page - Peter Hickson - 02/11/2019 11:03"},{"ID":133,"Name":"v25 - Home Page - Peter Hickson - 02/01/2020 18:15"},{"ID":141,"Name":"v26 - Home Page - Joanne Shovelton - 16/01/2020 13:33"},{"ID":152,"Name":"v27 - Home Page - Peter Hickson - 09/02/2020 14:25"},{"ID":160,"Name":"v28 - Home Page - Peter Hickson - 09/02/2020 14:52"},{"ID":168,"Name":"v29 - Home Page - Peter Hickson - 09/02/2020 15:34"},{"ID":175,"Name":"v30 - Home Page - Peter Hickson - 09/02/2020 15:45"},{"ID":176,"Name":"v31 - Home Page - Peter Hickson - 09/02/2020 16:44"},{"ID":177,"Name":"v32 - Home Page - Peter Hickson - 09/02/2020 19:59"},{"ID":180,"Name":"v33 - Home Page - Peter Hickson - 26/02/2020 10:16"},{"ID":194,"Name":"v34 - Home Page - Peter Hickson - 10/03/2020 16:55"},{"ID":195,"Name":"v35 - Home Page - Peter Hickson - 24/03/2020 21:32"},{"ID":196,"Name":"v36 - Home Page - Peter Hickson - 28/03/2020 11:56"},{"ID":197,"Name":"v37 - Home Page - Peter Hickson - 03/04/2020 10:53"},{"ID":205,"Name":"v38 - Home Page - Peter Hickson - 03/04/2020 14:53"},{"ID":213,"Name":"v39 - Home Page - Peter Hickson - 16/05/2020 12:22"},{"ID":216,"Name":"v40 - Home Page - Peter Hickson - 29/05/2020 19:57"},{"ID":224,"Name":"v41 - Home Page - Peter Hickson - 29/05/2020 20:14"},{"ID":232,"Name":"v42 - Home Page - Peter Hickson - 01/06/2020 19:57"},{"ID":237,"Name":"v43 - Home Page - Peter Hickson - 10/07/2020 17:17"},{"ID":238,"Name":"v44 - Home Page - Peter Hickson - 15/07/2020 15:11"},{"ID":280,"Name":"v45 - Home Page - Peter Hickson - 05/11/2020 13:19"},{"ID":281,"Name":"v46 - Home Page - Peter Hickson - 05/11/2020 13:33"},{"ID":282,"Name":"v47 - Home Page - Peter Hickson - 05/11/2020 13:56"},{"ID":283,"Name":"v48 - Home Page - Peter Hickson - 01/12/2020 21:31"},{"ID":291,"Name":"v49 - Home Page - Peter Hickson - 03/01/2021 17:42"},{"ID":292,"Name":"v50 - Home Page - Peter Hickson - 04/01/2021 22:47"},{"ID":295,"Name":"v51 - Home Page - Super User - 20/03/2021 16:14"},{"ID":296,"Name":"v52 - Home Page - Super User - 21/03/2021 10:50"},{"ID":297,"Name":"v53 - Home Page - Super User - 21/03/2021 11:46"},{"ID":298,"Name":"v54 - Home Page - Super User - 21/03/2021 11:51"},{"ID":299,"Name":"v55 - Home Page - Super User - 21/03/2021 15:39"},{"ID":303,"Name":"v56 - Home Page - Peter Hickson - 28/03/2021 12:12"},{"ID":305,"Name":"v57 - Home Page - Super User - 06/04/2021 18:49"},{"ID":306,"Name":"v58 - Home Page - Peter Hickson - 08/04/2021 21:52"},{"ID":311,"Name":"v59 - Home Page - Peter Hickson - 10/04/2021 20:36"},{"ID":312,"Name":"v60 - Home Page - Peter Hickson - 14/04/2021 16:05"},{"ID":313,"Name":"v61 - Home Page - Peter Hickson - 18/04/2021 15:56"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}